Theraband exercises are a great way to get in shape without injuring yourself. You can perform the exercises alone with the resistance bands or use them with free weights to add an extra...
Which Is Better? Whether you choose to use free weights or resistance bands is entirely up to you. The purpose of this lens is not to try to persuade you to use one more than the other but...
Theraband Resistance Color Cha...1
Rubber Bands vs. Iron Weights2
Resistance Bands – Advan...3
Posted in Physical Therapy
Tendonitis is the inflammation or irritation of tendons. Signs and symptoms include pain, swelling, and redness around the affected area. Any part of the body can develop tendinitis but the main occurrences are in the heels, elbows, shoulders, and wrists. There are a various types of tendinitis but the most common include: Achilles Tendonitis - This form of tendonitis is the...Read More
Posted in Theraband Products
Resistance tubes are a form of resistance bands that are rubber tubes with ergonomic handles and available in several different color-coded resistance levels. Like the bands, the tubes give you a full range of motion and allows you to target virtually all areas for strength training. ProductTube/Band ResistanceColorDiamter/Measurements Thera-Band Exercise Tubing 25'...Read More